Coach Haris

Signature Programs

12 Weeks Bodyweight Ladies Program

A complete 12 week structured bodyweight program designed to increase strength, muscle control, conditioning, and resilience using nothing but your body

Train at home. Train while traveling. Train anywhere.

This 12 Week Bodyweight Program is built the same way I program strength for my coaching clients.

Progression, Structure and Clarity.

Inside the App:

  • 12 Weeks of structured training

  • Exercise demonstrations

  • Clear progression

  • Nutrition guidance resources

  • Marketplace upgrades

You are not just buying workouts.

You are buying a system.

FREE WEEK OFFER

Not sure yet?

Start with 1 Week free.

This is Week 4 from the full program structure.
You experience it exactly as members do.
Real programming.

See how it feels before committing

I have spent over 20 years coaching.

I believe muscle is an organ of longevity.

Bodyweight training builds strength

when it is programmed correctly.

This program follows the same principles

as my paid coaching.

Ready to build strength anywhere?

Full 12 Week Program
Instant Access
App Based
One Time Payment

Own it forever

No contracts. Train at your pace.

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